{"id":4142,"date":"2023-03-06T16:15:57","date_gmt":"2023-03-06T16:15:57","guid":{"rendered":"https:\/\/sucesoresluisrodriguez.com\/site\/?page_id=4142"},"modified":"2023-03-28T03:02:28","modified_gmt":"2023-03-28T03:02:28","slug":"frutos-secos","status":"publish","type":"page","link":"https:\/\/sucesoresluisrodriguez.com\/site\/frutos-secos\/","title":{"rendered":"Frutos Secos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4142\" class=\"elementor elementor-4142\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2358522 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2358522\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a3c686\" data-id=\"5a3c686\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6189886 elementor-widget elementor-widget-heading\" data-id=\"6189886\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FRUTOS SECOS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f7d9325 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f7d9325\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-63dee26\" data-id=\"63dee26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ea81d51 elementor-widget elementor-widget-liquid\" data-id=\"ea81d51\" data-element_type=\"widget\" data-widget_type=\"liquid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n    \t<div class=\"liquid-image-area\">\n\t    \t<div class=\"liquid-image\" >\n\t    \t\t<img decoding=\"async\" src=\"http:\/\/sucesoresluisrodriguez.com\/site\/storage\/2023\/03\/almendra.jpg\" alt=\"\">\n\t    \t\t\t    \t<\/div>\n    \t<\/div>\n\n        \n\t\t<span style=\"display:none;\" class=\"settings elementor-extra-hidden\">{\"plugin_url\":\"https:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/wp-content\\\/plugins\\\/elementor-liquid-hover-effect\\\/widgets\",\"first_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/almendra.jpg\",\"second_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/almendra-2.jpg\",\"hover_effect\":\"default.png\",\"width\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"intensity\":0.299999999999999988897769753748434595763683319091796875,\"speed\":1.5,\"angle\":0}<\/span>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d4b79 elementor-widget elementor-widget-heading\" data-id=\"41d4b79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ALMENDRA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d54ff0f elementor-widget elementor-widget-text-editor\" data-id=\"d54ff0f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Las almendras dulces o, simplemente, almendras son el fruto del almendro. Se les puede dar infinidad de usos. Por ejemplo, son un ingrediente bastante habitual en reposter\u00eda.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b099e3d elementor-widget elementor-widget-text-editor\" data-id=\"b099e3d\" data-element_type=\"widget\" id=\"elemento23\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tambi\u00e9n se pueden comer crudas, garrapi\u00f1ar o usar para producir aceite. Las almendras son fuente de minerales esenciales como calcio, hierro, magnesio, f\u00f3sforo, potasio, sodio, zinc, cobre, manganeso y selenio. Aportan tambi\u00e9n vitamina B1, B2, B3, B5, B6, B9, colina caroteno, vitaminas E y A.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8837681 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8837681\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" id=\"boton23\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mostrar m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ad20b elementor-widget elementor-widget-html\" data-id=\"81ad20b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>seeMoreOpened=false;\r\njQuery(document).ready(function($) {\r\n\r\n  \/*Mostrar\/ocultar contenido*\/\r\n $('#elemento23').hide();\r\n\r\n $('#boton23').click(function(event){\r\n\r\n\r\n     event.preventDefault();\r\n\r\n     $('#elemento23').slideToggle('slow',function() {\r\n\r\n         if(!seeMoreOpened){\r\n              $('#boton23').text('Mostrar menos')\r\n\r\n\r\n         }else{\r\n              $('#boton23').text('Mostrar m\u00e1s ')\r\n\r\n         }\r\n         seeMoreOpened=!seeMoreOpened;\r\n\r\n  });\r\n\r\n\r\n })\r\n\r\n});<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-30ba59f9\" data-id=\"30ba59f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2314e551 elementor-widget elementor-widget-liquid\" data-id=\"2314e551\" data-element_type=\"widget\" data-widget_type=\"liquid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n    \t<div class=\"liquid-image-area\">\n\t    \t<div class=\"liquid-image\" >\n\t    \t\t<img decoding=\"async\" src=\"http:\/\/sucesoresluisrodriguez.com\/site\/storage\/2023\/03\/ciruelas-pasas.jpg\" alt=\"\">\n\t    \t\t\t    \t<\/div>\n    \t<\/div>\n\n        \n\t\t<span style=\"display:none;\" class=\"settings elementor-extra-hidden\">{\"plugin_url\":\"https:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/wp-content\\\/plugins\\\/elementor-liquid-hover-effect\\\/widgets\",\"first_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/ciruelas-pasas.jpg\",\"second_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/ciruelas-pasas-2.jpg\",\"hover_effect\":\"default.png\",\"width\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"intensity\":0.299999999999999988897769753748434595763683319091796875,\"speed\":1.5,\"angle\":0}<\/span>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4a60a3 elementor-widget elementor-widget-heading\" data-id=\"1a4a60a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CIRUELA PASA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6da69ebd elementor-widget elementor-widget-text-editor\" data-id=\"6da69ebd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La <\/span><span style=\"font-weight: 400;\">ciruela pasa<\/span><span style=\"font-weight: 400;\"> ayuda a regular nuestro tr\u00e1nsito intestinal. Es una fruta rica en fibra que evita el estre\u00f1imiento y reduce la aparici\u00f3n de hemorroides. Adem\u00e1s, contiene sorbitol<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af5b917 elementor-widget elementor-widget-text-editor\" data-id=\"af5b917\" data-element_type=\"widget\" id=\"elemento22\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Este facilita la expulsi\u00f3n de las heces.\u00a0 La ciruela pasa ayuda a mantener nuestros huesos fuertes y sanos y prevenir enfermedades \u00f3seas como la osteoporosis. Esta fruta deshidratada contiene vitamina K, potasio, f\u00f3sforo y magnesio que ayudan a prevenir la baja densidad \u00f3sea y favorece la formaci\u00f3n de huesos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac5c39 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4ac5c39\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" id=\"boton22\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mostrar m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb0f1fe elementor-widget elementor-widget-html\" data-id=\"cb0f1fe\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>seeMoreOpened=false;\r\njQuery(document).ready(function($) {\r\n\r\n  \/*Mostrar\/ocultar contenido*\/\r\n $('#elemento22').hide();\r\n\r\n $('#boton22').click(function(event){\r\n\r\n\r\n     event.preventDefault();\r\n\r\n     $('#elemento22').slideToggle('slow',function() {\r\n\r\n         if(!seeMoreOpened){\r\n              $('#boton22').text('Mostrar menos')\r\n\r\n\r\n         }else{\r\n              $('#boton22').text('Mostrar m\u00e1s ')\r\n\r\n         }\r\n         seeMoreOpened=!seeMoreOpened;\r\n\r\n  });\r\n\r\n\r\n })\r\n\r\n});<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-50fa5497\" data-id=\"50fa5497\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-588ff70a elementor-widget elementor-widget-liquid\" data-id=\"588ff70a\" data-element_type=\"widget\" data-widget_type=\"liquid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n    \t<div class=\"liquid-image-area\">\n\t    \t<div class=\"liquid-image\" >\n\t    \t\t<img decoding=\"async\" src=\"http:\/\/sucesoresluisrodriguez.com\/site\/storage\/2023\/03\/nuez.jpg\" alt=\"\">\n\t    \t\t\t    \t<\/div>\n    \t<\/div>\n\n        \n\t\t<span style=\"display:none;\" class=\"settings elementor-extra-hidden\">{\"plugin_url\":\"https:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/wp-content\\\/plugins\\\/elementor-liquid-hover-effect\\\/widgets\",\"first_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/nuez.jpg\",\"second_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/nuez-2.jpg\",\"hover_effect\":\"default.png\",\"width\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"intensity\":0.299999999999999988897769753748434595763683319091796875,\"speed\":1.5,\"angle\":0}<\/span>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eaf33bb elementor-widget elementor-widget-heading\" data-id=\"6eaf33bb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NUEZ<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758489ed elementor-widget elementor-widget-text-editor\" data-id=\"758489ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Las nueces son ricas en \u00e1cidos grasos poliinsaturados con 13 g de 18 g de grasa total por onza. Las nueces son las \u00fanicas nueces ricas en ALA, un \u00e1cido graso esencial omega-3<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7bd0ad elementor-widget elementor-widget-text-editor\" data-id=\"c7bd0ad\" data-element_type=\"widget\" id=\"elemento20\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Este es de origen vegetal que tiene efectos antiinflamatorios positivos, ayudan a mejorar los factores de riesgo cardiovascular al reducir el LDL (colesterol malo) y la presi\u00f3n arterial diast\u00f3lica. Estos dos factores de riesgo contribuyen en gran medida al riesgo de enfermedades card\u00edacas<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea659de elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ea659de\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" id=\"boton20\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mostrar m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf54d54 elementor-widget elementor-widget-html\" data-id=\"bf54d54\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>seeMoreOpened=false;\r\njQuery(document).ready(function($) {\r\n\r\n  \/*Mostrar\/ocultar contenido*\/\r\n $('#elemento20').hide();\r\n\r\n $('#boton20').click(function(event){\r\n\r\n\r\n     event.preventDefault();\r\n\r\n     $('#elemento20').slideToggle('slow',function() {\r\n\r\n         if(!seeMoreOpened){\r\n              $('#boton20').text('Mostrar menos')\r\n\r\n\r\n         }else{\r\n              $('#boton20').text('Mostrar m\u00e1s ')\r\n\r\n         }\r\n         seeMoreOpened=!seeMoreOpened;\r\n\r\n  });\r\n\r\n\r\n })\r\n\r\n});<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02cf9d9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02cf9d9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7199add3\" data-id=\"7199add3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a25aa4d elementor-widget elementor-widget-liquid\" data-id=\"5a25aa4d\" data-element_type=\"widget\" data-widget_type=\"liquid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n    \t<div class=\"liquid-image-area\">\n\t    \t<div class=\"liquid-image\" >\n\t    \t\t<img decoding=\"async\" src=\"http:\/\/sucesoresluisrodriguez.com\/site\/storage\/2023\/03\/pasas.jpg\" alt=\"\">\n\t    \t\t\t    \t<\/div>\n    \t<\/div>\n\n        \n\t\t<span style=\"display:none;\" class=\"settings elementor-extra-hidden\">{\"plugin_url\":\"https:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/wp-content\\\/plugins\\\/elementor-liquid-hover-effect\\\/widgets\",\"first_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/pasas.jpg\",\"second_image\":\"http:\\\/\\\/sucesoresluisrodriguez.com\\\/site\\\/storage\\\/2023\\\/03\\\/pasas-2.jpg\",\"hover_effect\":\"default.png\",\"width\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"width_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"intensity\":0.299999999999999988897769753748434595763683319091796875,\"speed\":1.5,\"angle\":0}<\/span>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e93688 elementor-widget elementor-widget-heading\" data-id=\"77e93688\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PASAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758cd8fa elementor-widget elementor-widget-text-editor\" data-id=\"758cd8fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Las pasas son ricas en calcio, un mineral importante para mantener los huesos y los dientes saludables, previniendo el desarrollo de la osteoporosis.&nbsp;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3067f40 elementor-widget elementor-widget-text-editor\" data-id=\"3067f40\" data-element_type=\"widget\" id=\"elemento21\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Asimismo, aportan un oligoelemento llamado boro, que permite la absorci\u00f3n de vitamina D, calcio, magnesio, f\u00f3sforo y micronutrientes importantes para el sistema \u00f3seo y nervioso. Al ser una fuente rica de hierro, ayudan al transporte de ox\u00edgeno a las c\u00e9lulas del organismo y favorecen la producci\u00f3n de gl\u00f3bulos rojos, previniendo la anemia. Tambi\u00e9n son ricas en fibra diet\u00e9tica lo que contribuye a su efecto prebi\u00f3tico.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e90038 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1e90038\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\" id=\"boton21\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mostrar m\u00e1s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3e1fe elementor-widget elementor-widget-html\" data-id=\"4c3e1fe\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>seeMoreOpened=false;\r\njQuery(document).ready(function($) {\r\n\r\n  \/*Mostrar\/ocultar contenido*\/\r\n $('#elemento21').hide();\r\n\r\n $('#boton21').click(function(event){\r\n\r\n\r\n     event.preventDefault();\r\n\r\n     $('#elemento21').slideToggle('slow',function() {\r\n\r\n         if(!seeMoreOpened){\r\n              $('#boton21').text('Mostrar menos')\r\n\r\n\r\n         }else{\r\n              $('#boton21').text('Mostrar m\u00e1s ')\r\n\r\n         }\r\n         seeMoreOpened=!seeMoreOpened;\r\n\r\n  });\r\n\r\n\r\n })\r\n\r\n});<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-74b2f5c\" data-id=\"74b2f5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1a012b8\" data-id=\"1a012b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FRUTOS SECOS {\u00abplugin_url\u00bb:\u00bbhttps:\/\/sucesoresluisrodriguez.com\/site\/wp-content\/plugins\/elementor-liquid-hover-effect\/widgets\u00bb,\u00bbfirst_image\u00bb:\u00bbhttp:\/\/sucesoresluisrodriguez.com\/site\/storage\/2023\/03\/almendra.jpg\u00bb,\u00bbsecond_image\u00bb:\u00bbhttp:\/\/sucesoresluisrodriguez.com\/site\/storage\/2023\/03\/almendra-2.jpg\u00bb,\u00bbhover_effect\u00bb:\u00bbdefault.png\u00bb,\u00bbwidth\u00bb:{\u00abunit\u00bb:\u00bbpx\u00bb,\u00bbsize\u00bb:\u00bb\u00bb,\u00bbsizes\u00bb:[]},\u00bbwidth_tablet\u00bb:{\u00abunit\u00bb:\u00bbpx\u00bb,\u00bbsize\u00bb:\u00bb\u00bb,\u00bbsizes\u00bb:[]},\u00bbwidth_mobile\u00bb:{\u00abunit\u00bb:\u00bbpx\u00bb,\u00bbsize\u00bb:\u00bb\u00bb,\u00bbsizes\u00bb:[]},\u00bbintensity\u00bb:0.299999999999999988897769753748434595763683319091796875,\u00bbspeed\u00bb:1.5,\u00bbangle\u00bb:0} ALMENDRA Las almendras dulces o, simplemente, almendras son el fruto del almendro. Se les puede dar infinidad de usos. Por ejemplo, son un ingrediente bastante habitual en reposter\u00eda. Tambi\u00e9n se pueden comer crudas, garrapi\u00f1ar o usar para producir aceite. Las almendras son fuente de minerales esenciales como calcio, hierro, magnesio, f\u00f3sforo, potasio, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4142","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/pages\/4142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/comments?post=4142"}],"version-history":[{"count":28,"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/pages\/4142\/revisions"}],"predecessor-version":[{"id":5374,"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/pages\/4142\/revisions\/5374"}],"wp:attachment":[{"href":"https:\/\/sucesoresluisrodriguez.com\/site\/wp-json\/wp\/v2\/media?parent=4142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}